About us

I believe that every choice matters — for the body, for the mind, and for the planet. Tag&Get was born with the intention of inspiring women to take care of themselves with attitude, movement, and awareness, in all phases of life .

I am Sofia Brás Gonçalves, a nurse specializing in Community Nursing and Public Health, with 30 years of experience promoting health and well-being. Throughout my career, I have learned that it is the small daily decisions that transform lives, and that age is not a limit, but an opportunity to live with vitality, independence, and confidence.

Taking care of ourselves is essential, but taking care of the world around us is too. That's why every Tag&Get t-shirt, sweatshirt, or hoodie is created responsibly, using sustainable materials like organic cotton, reducing environmental impact without sacrificing comfort, quality, or style.

Here, each piece is more than just clothing — it's a symbol of strength and authenticity , a reminder that we can be firm and conscious while taking care of ourselves and the planet.

Tag your goal. Take your power.
Set your goal. Find your power.

Sofia Brás Gonçalves